Why NOT? There are endless reasons TO drum and there are simply NO REASONS not to! The applications and benefits are limitless and it is a 'group activity' accessible to ALL! African drumming has finally hit a critical mass globally. No longer confined to music festivals and log fires, many of the health benefits of drumming have been scientifically proven. There is a growing body of research on the therapeutic effects of group drumming. Ground breaking studies shows drumming benefits to the immune system, stress levels and mood.
If you can walk, you can dance. If you have a heartbeat, you have rhythm & if you have rhythm, then it’s worth a bash on the drum!
Sami Lucas - with Afrobeat on TOTALLY WILD, Channel 10